It has taken millions of years for human physiology to adapt to the specific social and environmental demands and reach where it is today. Your body is designed to work by taking inputs from the environment in which you live and coordinating the functioning of various systems, including the immune system, nervous system, and digestive system, while maintaining hormonal balance.
Today’s fast-paced life has seriously impaired the functioning of these systems. You constantly experience a low level of stress and follow a diet that is deficient in nutrients. Moreover, your exposure to artificial light cycles is very high. As a result, there is a marked reduction in sensory diversity and body movement.
Evolutionary neuroscience protocols designed by SoftMind Wellness help restore your body’s natural operating patterns. This is achieved by using innovative assessment tools to determine your body’s adaptive capability. Furthermore, through targeted interventions, we will help you enhance your adaptive flexibility.
You are wired to adapt quickly when you experience any kind of stress. Your stress response should not last for long and drain you both physically and mentally. Experienced therapists at SoftMind Wellness use various tools, including HRV biofeedback, HEG neurofeedback, and breathing mechanics recalibration to retrain your autonomic system. This will enable you to respond to challenges quickly and heal faster.
Evolutionary physiology involves stabilizing neurotransmitter cycles, ensuring healthy inflammatory control, and enabling vagus nerve activity to improve emotional regulation. At SoftMind Wellness, we combine neuroplasticity protocols, cognitive behavioural therapy (CBT), and targeted nutritional interventions to restore your mood and energy.
Humans followed the natural light cycles, the circadian rhythm, in the past. However, modern environments have artificial lighting. This has disrupted the natural light cycle. Our therapists, therefore, focus on realigning your circadian rhythm. We use sensory downregulation techniques, light therapy, and neuromodulation tools CES and AVE, for the purpose. This helps you enjoy a deep, restorative sleep.
The human brain is wired for adaptive problem-solving and gaining mastery over the environment. It cannot withstand the demand for multitasking. That’s why we have included tDCS, NeuroVibe and HEG neurofeedback in our therapy sessions. They help to sharpen your working memory, decision-making capability, and empower you to sustain your attention for longer periods.
Your stress recovery system is designed to store memories of threats and enable survival. However, modern-day traumas can cause your stress recovery system to go haywire. To help you quickly recover from trauma and build resilience, our therapists integrate proven techniques like trauma-focused neuropsychotherapy, vagus nerve regulation, and deep pressure therapy.
Modern-day life is not only demanding but also highly stressful and seriously impacts the evolved stress–recovery balance. At our wellness clinic, we use techniques such as leadership training and neurofeedback as part of our executive protocols to help prevent breakdown and maintain work-life balance.
At NeuroHealthline Wellness, we specialize in re-establishing the evolutionary links between gut microbiota, immune function, hormone cycles, and nutrition. We also combine functional medicine with targeted neuro-sensory training to recalibrate both your body and mind.
We Use Innovative Techniques
We employ a set of innovative techniques to help you achieve your physical and mental wellness goals. They include the following:
HEG Neurofeedback
This technique is used to improve blood flow (and the oxygen delivery efficiency) in the prefrontal cortex region of the brain.
HRV Biofeedback
This innovative technique helps improve the heart rate variability (HRV) factor of individuals and restores the evolutionary coherence between the heart, brain, and body.
Vibroacoustic Therapy
Vibroacoustic sound therapy involves the application of low-frequency vibration that mimics primal safety signals. It promotes relaxation, pain alleviation, and enhances overall well-being.
NASA Zero Gravity Recliners
Zero-gravity bed sessions help reduce the load on joints and enhance blood circulation.
CES, tDCS, and AVE
These are neuromodulation protocols. They target neuroplasticity and reboot systems.
Expert and experienced therapists at NeuroHealthline Wellness select tools, techniques, and therapies based on their ability to enhance the performance of multiple systems at the same time. The goal is to align the evolved human physiology so that it responds in the best way to natural environmental cues.
